You also feel stressed, easily irritable and tired? Stress- a trigger for fatigue and weakness. But you can counteract stress with the perfect home remedies. Don’t believe it?
In fact, there are some cooking ideas that you can easily recreate for yourself, bringing more calm and serenity into your life.
Foods such as peanuts, roots, fennel, peppers or potatoes, and garlic can help you relieve stress and start your day calmly again. Root vegetables have grounding powers that speed up the healing process. Especially radish, radish, beet or even carrots have this excellent property.
You must be wondering how to make a delicious meal with these vegetables? Quite simply, how about delicious carrot pancakes?
The recipe is very easy to cook: What you need for it?
- 700g potatoes
- 4 carrots
- 1 small onion, finely diced
- 1,5 tablespoons flour
- salt, pepper, oil and
- paprika powder
The preparation is very easy, because first you peel the carrots and the potatoes. Then you mix the grated potatoes and carrots with the other ingredients to make a mass.
Form the mixture into patties and place them in a pan with oil.
To reduce stress in the long term, you should count on earthy recipes, because the power of roots will help you start the day as relaxed.