King prawns with nut against the stress

King prawns with nut against the stress

How do you prepare the king prawns?

Fish has been a very healthy food for centuries, increasing the body’s resistance and reducing stress at the same time. For 2 people you will need 200 grams of king prawns. The spice to be added is ½ clove of minced garlic and a nut also minced. For this you take a small piece of peeled ginger, cut into cubes. Add a spring onion to round out the flavor. Tomato paste loosens up the full-flavored relish. Either take it out of a tube or boil a medium tomato in water for 3 minutes. Once the tomato paste is exposed, allow it to cool slightly. In the next step, cut it into small cubes.

In the first step, preheat the wok. Then add 5 tablespoons of oil. You can choose which oil you want to use. In the next step you add the ingredients nut and tomato paste to the wok. Finally, add the shrimp. These must be fried until they turn red.
At this point, your estimation is needed. Are the shrimp almost done or do you have to wait? Once the time is right, add the prepared garlic and ginger. After 2 minutes, the scallions find their way into the wok. Now take the mixture to the next level with 2 to 3 tablespoons of red or white wine. Add a pinch of salt and sugar to taste. Now all that’s missing is the soy sauce, which rounds off the spicy impression.

Rice is the recommended ingredient. In addition to white rice, you can also use brown rice. It contains more nutrients, which have a positive effect on the body and thus reduce stress. Since it needs to be cooked for about 10 minutes, you can prepare it in a timely manner. When the dish is ready, serve it either per person or in bowls.